{ Spinach Avocado Banana Smoothie }

You'll need:

a big handful of spinach

one big banana or two small ones

half of an avocado

some water

Chop up the banana and avocado, put as much of spinach as you want in your blender and pour in some water. The quantity really depends on how you like your smoothie, thicker or thinner. Blend them all together, and if you want put some seed on top of it! I chose pine seeds and some sunflower seeds! Yummy!

But really, you can create the smoothie you like, just follow these easy steps!